The Best Exercise to Flatten the Tummy
“What is the best exercise to flatten the tummy?” is one of the top questions I’m asked by people trying to get lean and fit. Unfortunately, too many people who want to flatten their midsection have...
View ArticleFree Workout Plans – Number 1 – The 20 Minute Fat Loss Muscle Workout
Yes, this is a free workout plan, but the fact is that the best free workout plans are as only as good as the effort you put into them. Weather free or a million dollars, you have to follow it....
View ArticleCore Workouts for Strength Where it Matters – Without Killing Yourself in the...
Core workouts are incredibly important. After all, almost every movement you make involves your body’s core to some degree or another. When doing any power moves, running, agility drills, or sports,...
View ArticleThe Best Exercise to Lose Belly Fat – High Intensity Interval Training
High intensity is the best way to lose belly fat (or any other kind) without spending hours grunting, groaning, and sweating. In fact high intensity interval training has been clinically proven to be...
View ArticleThe Absolute Best Ab Workout – This One is Different, and Scientifically Proven
The Absolute Best Ab Workout This One is Different, and Scientifically Proven Okay, let’s get one thing straight right now; even the best ab workout is not going to give you a flat stomach or a nice...
View ArticleThe Best Ab Workout DVD – This Top 5 Will Rip You Up
I showed you exactly how to get great abs in the Absolute Best Abs Workout from my previous post. You can definitely use that to get the kind of abs you always dreamed about, provided you lean up too....
View Article6 Steps to 6-Pack
6 Steps to a 6 Pack Okay, so you’re looking for a 6-pack. Who the hell isn’t? No, really! The irony is….. many people already have one; yeah, look down, you may be one of them. Can’t see it? No...
View ArticleWhat are the Best Ab Machines? Now There is Proof
What are the Best Ab Machines? Now, There is Proof! In my my previous post a few months back on the absolute best ab workout, I examined some popular medieval torture…I mean ab workouts, and showed why...
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